Curiously enough, my feet and shins did not hurt, even after the run. The pain was localized to where my upper leg and torso connect (on my right side). Also, my body did not stiffen up until the final two miles. An encouraging sign.
Wednesday, February 23, 2011
Done it again...
Did the 13.6 mi loop again, and then some more, this time with preparations. A Chipotle burrito and some Mac & Cheese 2.5 hours before running, with a 1.5 hour power nap to aid digestion. Felt the excess food go to my throat on occasion, but never once did I vomit! The fix for that is about 2 minutes of walking.
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